Today I seem to be back in control of my eating. Before I started binging I was at my dream weight of 175, I now weigh 202.4. If I lose 1 pound a week it'll take me over 4 months to reverse the damage I'd done, but at least I'm not binging anymore. I could have been back to 290 pounds before I finally recovered, that has happened to me many times before.
My 1st race of the season will be on April 1st. I was very excited about showing up to race at my dream weight of 175, but it could be worse. My Ironman is in the fall this year, that gives me plenty of time to get back down to a racing weight. Thank goodness for miracles like abstinence!
Emotional eating, binge eating and friends – some definitions - Howdy comrades! I’ll be writing monthly updates here about how I’m getting on with my binge eating recovery shenanigans since I got home from Green Mount...
5 weeks ago