As I've been reflecting on the last few months I realized one of the reasons I hadn't gone to any OA meetings was I'd feel obligated to admit I hadn't found a new sponsor, I hadn't been working the 12 steps, & I hadn't been to any meetings. Although those things are true, it would be better for me to focus on the positive things in my life.
- I'm 110 pounds lighter than when I 1st realized I was a compulsive over eater
- I've maintained my weight for the 1st time in my life. So far I've been maintaining for over a month.
- I did the Sandia crest climb on my bicycle! I've tried that before but had never been successful.
- I've been abstinent for over 8 months. Before this stretch I've never made it before 2 3/4 months!
- I've continued to have a strong relationship with God.
- I'm training for an Ironman for the 4th time & am making gains like I've never seen before!
Emotional eating, binge eating and friends – some definitions - Howdy comrades! I’ll be writing monthly updates here about how I’m getting on with my binge eating recovery shenanigans since I got home from Green Mount...
5 weeks ago