My sponsor told me steps 4 & 5 are the hardest steps for people to get through & that's when most people fall out of program. I knocked steps 4 & 5 out of the park in 2 days & for me it was relatively easy. She then gave me a hug & told me I did a great job. Felt good to finish the steps so quickly & honestly, then get a well deserved hug & praise. Even now at 35 years old I thrive on praise like a child.
So if steps 4 & 5 are supposed to be the hardest steps why the heck have I been sitting here trying to convince myself to start writing down my character defects & flaws for the last 8 hours? Normally when I'm having a hard time writing my assignments given to me by my sponsor I can hop onto a few fellow compulsive eaters blogs & find focus & inspiration. I've read every recent blog post of everyone on my blog roll this morning, & here I still sit with a blank page in front of me. Perhaps there's something about myself I'm desperately afraid of uncovering? I'm not usually one to stress out about things. I'm great about rolling with punches both real & imaginary, so I'm very surprised at my reactions from this. My jaws ache from subconsciously clinching my teeth. I can only remember a few times in my life I've had this kind of a physical response to stress or emotions. What's going on deep down inside of me? I'm fascinated, yet frightened all at once.
My sponsor just went on a vacation & won't be available until next Friday, so that option of encouragement is out. If by later this evening I can't find the motivation to do this I'm going to call Charlie, author of the blog "Diary of a mad overeater 2.0". He has a phone number link on his blog, & I feel a connection to him. He has the same type of eating disorder as I do, & we're both followers of Christ.
I'm scared of doing this & have no idea why. Dear Jesus help me, I'm not able to do this on my own.
Emotional eating, binge eating and friends – some definitions - Howdy comrades! I’ll be writing monthly updates here about how I’m getting on with my binge eating recovery shenanigans since I got home from Green Mount...
5 weeks ago