God answered my prayers yesterday, I ate within my definition of abstinence. I've completed one day of abstaining from destructive overeating. I also rode my bike!
Today I have 3 goals:
1) to pray and keep God in my heart.
2) To be abstinent for today. I'm only going to worry about my eating today. I'm not going to worry about being abstinent tomorrow, or the next.
3) to do a run workout
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