Great news, after almost 2 months of manic over eating it's finally mellowed. I'm not sure what caused the binge eating. Usually it takes some kind of stress in my life. Nothing I know of was really stressing my out.
Regardless, the overeating has subsided. Couldn't come at a better time. I have my next race in a few weeks. It's a great race in New Mexico called the Polar Bear triathlon. For an off season, reverse triathlon a lot of really tough competition shows to this race. Should be fun!
My training has been doing great!!! I've been consistent with my running & cycling, I'm making great speed gains in spite of the weight gain. My swimming is getting gradually better. I need to be more consistent getting to the pool though.
All in all I'm very happy & everything seems to mellowing out & coming together.
Emotional eating, binge eating and friends – some definitions - Howdy comrades! I’ll be writing monthly updates here about how I’m getting on with my binge eating recovery shenanigans since I got home from Green Mount...
5 weeks ago